When we think about healthy and fulfilling relationships, one key aspect that comes to mind is passion. However, it’s natural for passion to wane over time. Understanding Sexual Dissatisfaction can help us identify the root causes and seek appropriate solutions....
We all have our insecurities, don’t we? However, when these insecurities start to affect our intimate relationships, it’s time to acknowledge and address them. This is where sex therapy comes in, especially when it concerns body image. The Connection...
Sex therapy, as a specialized form of psychotherapy, focuses on addressing issues related to sexual health and satisfaction. Its primary goal is to help individuals and couples resolve sexual difficulties and enhance their intimacy. The Basics of Sex Therapy: An...
When we talk about past traumas and their influence on our lives, what are we really talking about? To understand this, we first need to comprehend what trauma is and how it impacts individuals. Understanding Trauma Definition and Types of Trauma At its core, trauma...
Imagine you’re driving a car. To ensure it runs smoothly, you need regular maintenance, including oil changes, tire rotations, and occasional tune-ups. Similar to the car, we also require care and maintenance, often referred to as ‘self-care,’ to...
Understanding Sexual Anxiety What is Sexual Anxiety? Sexual anxiety, also known as sexual performance anxiety, is a common issue that many individuals grapple with. It’s a form of worry or fear related to sexual activities that can lead to various psychological...
