An individual’s sexual orientation is a significant piece of their personal identity and relational experience, defining their emotional, romantic, and sexual attraction to partners. Understanding your partner(s) sexual orientation is a crucial part of understanding...
What is Couples Therapy? Couples therapy, also known as relationship counseling or marital therapy, is a form of counseling designed to help couples improve their relationship and resolve conflicts. This type of therapy is typically conducted by a licensed therapist...
In any relationship, it’s essential to feel heard, valued, and equal. But what happens when the scales tip? Understanding Relationship Power Imbalances Relationships are intricate dynamics, often likened to delicate dances or complex musical harmonies. When...
The Unspoken Attachment What is a “situationship”?Have you ever found yourself deeply connected to someone without the official tag of a relationship? Welcome to the world of “situationships”. A situationship is that undefined zone between...
Understanding Relationship Anxiety You know that fluttery feeling in your stomach? Most of us might label it as “butterflies”, an exhilarating mix of excitement and nerves. But what if, instead of exhilaration, that flutter feels more like a flock of...
