Non-Monogamy & Polyamory Counseling in Denver, Colorado
Exploring & Embracing Diverse Relationship Structures
What is Non-Monogamy & Polyamory?
Consensual non-monogamy and polyamory are relationship styles where individuals maintain intimate connections with more than one partner, with the informed consent of all involved. These relationship structures are not only diverse and complex but also open up a world of possibilities for how relationships can be defined and experienced. While monogamy can be fulfilling for many, it isn’t the best fit for everyone. Non-monogamous relationships can offer unique opportunities for personal growth, deeper connections, and a broader sense of community, love, and enhance sexual fulfillment.
Different Forms of Non-Monogamous Relationships
There are numerous ways to describe and live within consensually non-monogamous relationships. Our language continues to grow and evolve as does our expectations of the structure of relationships. Some forms of non-monogamous relationships include:
Open Relationships
An umbrella term to describe many forms of open or non-monogamous relationships. Partners agree to what type of extradyadic relationships are allowed, including emotional, romantic, or sexual.
Polyamory
A form of non-monogamy in which one, some, or all partners engage openly in more than one emotional, romantic, or sexual relationship with knowledge and consent from all partners involved.
Swinging
A form of couple exploration or play in which partners engage with other couples or individuals to enhance the sexual experience of their relationship, commonly without romantic or emotional connection.
Relationship Anarchy
An ever-evolving relationship philosophy that defies traditional norms, believing relationships should be non-hierarchical and that no relationship type should be prioritized over another.
Our Approach to Therapy
Relationships, in general, can be challenging to navigate and nurture. Non-monogamous relationships offer unique opportunities for growth and connection, but can also increase relational complexities and introduce different obstacles. Our relationship therapy is designed to address these common challenges, fostering respectful and satisfying dynamics. Our approach includes working with our clients to build:
Communication Skills
Develop and strengthen effective, productive communication strategies to express needs, set boundaries, and manage conflicts.Trust & Secure Bonds
Understand and build trustworthiness to enhance openness, courage, and security within multiple partner dynamics.Collaboration & Negotiating Skills
Create and strengthen skills for clear, collaborative negotiation that respects the needs, desires, and boundaries of multiple partners.Complex Emotional Tools
Develop tools and strategies to understand and navigate complex emotions, helping your relationships to remain supportive and enriching.
Why Choose Denver Couples & Sex Therapy?
Start Your Journey With Us Today
If you are navigating non-monogamy or polyamory in the Denver area, Denver Couples & Sex Therapy is ready to help you explore these paths with confidence and clarity. For more information or to schedule your session, please contact us today!