Love, Sex, & Porn Addiction Therapy in Denver, Colorado

Understanding & Navigating Problematic Behaviors in Relationships

At Denver Couples & Sex Therapy, we are deeply committed to helping individuals and couples in Denver understand and navigate the complexities of love, sex, and porn addiction. Many of our clients come to us feeling broken or ashamed, often influenced by narratives from partners or societal expectations that something is wrong with them. Our therapists work to create a true understanding of your unhelpful relational patterns or problematic sexual behaviors so that you can reclaim your experience and create positive change.

What Are Love, Sex, & Porn Addictions?

These terms often describe compulsive behaviors or relational patterns where individuals repeatedly engage in romantic, sexual, or virtual activities despite their negative impacts. Such behaviors can disrupt personal lives, relationships, and overall well-being, leading to feelings of guilt, shame, and a persistent belief that something is wrong with an individual.

At Denver Couples & Sex Therapy, our therapists believe people do everything for a reason and that we are inherently relational beings. We crave intimacy and closeness with others, creating an innate neediness as part of the human experience. Our goal is to deconstruct unhelpful narratives around your behaviors and develop a deep understanding of the emotional importance behind your actions. From this place, our clients can step into a space of compassionate mindfulness, empowered to make choices that best serve them individually and relationally.

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Common Experiences May Include

At Denver Couples & Sex Therapy, we understand the complex emotions and challenges that individuals face when dealing with love, sex, and porn addiction. These struggles can deeply impact your well-being and relationships, often leading to feelings of isolation and confusion. Common experiences may include:

overwhelmed

Feeling overwhelmed by romantic or sexual thoughts & behaviors.

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Persistent use of erotic material despite negative impacts on relationships, work, & emotional health.

physical impact

Experiencing guilt, shame, or emptiness after engaging in these activities.

struggle to control

Struggling to control or reduce these behaviors despite wanting to change.

Understanding these experiences is the first step toward healing. At Denver Couples & Sex Therapy, we are here to help you explore the root causes of these behaviors and develop healthier patterns. Whether you’re seeking to understand your behavior, manage its impact on your life, or rebuild trust in your relationships, our experienced therapists are ready to guide you through your journey to recovery.

Our Approach to Therapy

At Denver Couples & Sex Therapy, we reject quick fixes and band-aid solutions. Instead, we focus on understanding your unique experiences and addressing the underlying causes of the difficulties you are facing. Our approach includes:

Internal Narrative Work

Deconstruct harmful and unhelpful narratives to build a new, empowering story about your sexual and relational experiences and create positive change.

Out of Control Sexual Behavior (OCSB)

Address behaviors causing distress and impacting your life, focusing on understanding the underlying causes rather than labeling you as an addict.

Attachment Theory

Explore how attachment strategies influence your relationships and sexual behavior, helping you understand your need for secure, intimate connections.

Deshaming & Sex-Positive Therapy

Embrace a non-judgmental, brave space where you can explore your sexuality and relational needs without shame, understanding your desires and experiences fully.

Mindfulness & Embodied Practices

Build self-awareness and practice intentional decision-making, enabling you to respond to your needs thoughtfully rather than react impulsively.

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Why Choose Denver Couples & Sex Therapy?

At Denver Couples & Sex Therapy, we understand that societal and cultural definitions of a “healthy” relationship can make individuals feel boxed in and judged. These narrow definitions often lead people to believe that something is inherently wrong with them if they don’t fit these norms. 

We provide a compassionate and supportive space where you can explore your concerns without fear of judgment. Our goal is to help you explore your unique experiences and understand them deeply, allowing for shifts in perspective, positive change, and new opportunities. We hope for you to know and experience your true self in a non-disruptive way.

Ready to Take the First Step?

If you believe you are struggling with love, sex, or porn addiction in the Denver area, Denver Couples & Sex Therapy is here to support you. We invite you to reach out and begin the path to recovery and a more fulfilling sexual and emotional experience. For more information or to schedule your initial consultation, please contact us today.